Shake and Bake
Workouts
Saturday 1/29/22 @ 6:1 PM
✅
191kj
83rpm
39%
16mph
Wednesday 1/26/22 @ 12:33 PM
167kj
76rpm
39%
16mph
Saturday 6/19/21 @ 7:38 PM
✅
212kj
77rpm
42%
17mph
Sunday 5/9/21 @ 2:1 PM
170kj
75rpm
39%
16mph
Sunday 6/28/20 @ 4:23 PM
186kj
86rpm
38%
16mph
Tuesday 9/17/19 @ 11:59 AM
✅
201kj
80rpm
40%
17mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Sunday 4/14/19 @ 7:6 PM
✅
441kj
80rpm
42%
18mph
Tuesday 3/31/20 @ 5:7 PM
✅
274kj
92rpm
35%
16mph
Sunday 4/5/20 @ 3:4 PM
220kj
75rpm
35%
15mph
Saturday 3/28/20 @ 9:32 PM
207kj
88rpm
38%
17mph
Saturday 6/8/19 @ 3:18 PM
✅
215kj
84rpm
38%
17mph
Saturday 2/22/20 @ 6:27 PM
148kj
61rpm
39%
12mph
Tuesday 2/11/20 @ 1:0 PM
✅
164kj
75rpm
38%
15mph
Thursday 2/6/20 @ 7:12 PM
✅
124kj
76rpm
41%
16mph
Sunday 2/9/20 @ 4:30 PM
121kj
74rpm
41%
16mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Friday 10/4/19 @ 11:31 AM
✅
291kj
76rpm
41%
16mph
Workouts
186
kj
Sunday 6/28/20
375
kj
Sunday 5/31/20
220
kj
Sunday 4/5/20