Shake and Bake
Workouts
Friday 7/3/20 @ 6:2 PM
✅
427kj
84rpm
40%
17mph
Saturday 2/20/21 @ 9:22 PM
397kj
87rpm
38%
17mph
Sunday 5/2/21 @ 9:14 PM
✅
345kj
87rpm
36%
16mph
Saturday 1/30/21 @ 7:44 PM
342kj
88rpm
35%
16mph
Tuesday 7/14/20 @ 5:58 PM
✅
602kj
83rpm
40%
17mph
Saturday 7/18/20 @ 2:59 PM
497kj
85rpm
36%
16mph
Tuesday 10/8/19 @ 6:23 PM
153kj
83rpm
35%
15mph
Wednesday 9/2/20 @ 1:9 AM
✅
160kj
88rpm
35%
15mph
Wednesday 4/8/20 @ 5:3 PM
✅
308kj
90rpm
38%
17mph
Monday 7/20/20 @ 10:33 PM
277kj
90rpm
36%
16mph
Monday 7/13/20 @ 3:18 PM
✅
319kj
77rpm
42%
17mph
Monday 7/13/20 @ 8:52 PM
252kj
90rpm
32%
15mph
Wednesday 7/8/20 @ 10:20 PM
✅
320kj
83rpm
40%
17mph
Monday 7/6/20 @ 9:58 PM
281kj
88rpm
35%
16mph
Monday 5/11/20 @ 2:24 PM
✅
287kj
84rpm
39%
16mph
Monday 5/11/20 @ 11:46 PM
226kj
87rpm
34%
15mph
Thursday 12/5/19 @ 6:35 PM
✅
185kj
84rpm
38%
16mph
Sunday 4/5/20 @ 11:14 PM
160kj
85rpm
35%
15mph
Friday 3/27/20 @ 11:33 PM
33kj
66rpm
34%
12mph
Thursday 3/19/20 @ 12:57 AM
✅
33kj
75rpm
32%
12mph
Workouts
342
kj
Saturday 1/30/21
497
kj
Saturday 7/18/20
153
kj
Tuesday 10/8/19
226
kj
Monday 5/11/20
160
kj
Sunday 4/5/20