Shake and Bake
Workouts
Monday 1/20/20 @ 8:20 PM
✅
189kj
88rpm
37%
16mph
Sunday 10/4/20 @ 5:10 PM
177kj
85rpm
36%
16mph
Thursday 6/24/21 @ 11:59 AM
✅
386kj
77rpm
41%
16mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Wednesday 1/29/20 @ 10:14 PM
✅
137kj
81rpm
41%
17mph
Thursday 8/27/20 @ 9:5 PM
108kj
81rpm
37%
15mph
Friday 2/14/20 @ 9:22 PM
✅
194kj
83rpm
40%
17mph
Friday 10/30/20 @ 10:11 PM
179kj
79rpm
39%
16mph
Thursday 6/11/20 @ 2:26 PM
206kj
93rpm
36%
17mph
Saturday 10/24/20 @ 6:19 PM
✅
217kj
94rpm
36%
17mph
Wednesday 8/26/20 @ 5:24 PM
✅
290kj
86rpm
38%
17mph
Monday 9/7/20 @ 6:30 PM
275kj
84rpm
37%
16mph
Sunday 9/1/19 @ 5:33 PM
153kj
92rpm
38%
18mph
Wednesday 8/19/20 @ 10:5 PM
✅
184kj
78rpm
47%
19mph
Friday 5/15/20 @ 6:5 PM
✅
191kj
85rpm
38%
16mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Saturday 5/9/20 @ 2:45 PM
✅
589kj
87rpm
38%
17mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Friday 5/1/20 @ 8:42 PM
✅
191kj
88rpm
37%
16mph
Wednesday 10/2/19 @ 9:24 PM
183kj
87rpm
36%
16mph
Workouts
177
kj
Sunday 10/4/20
365
kj
Saturday 12/7/19
206
kj
Thursday 6/11/20
275
kj
Monday 9/7/20
529
kj
Sunday 11/10/19