Shake and Bake
Workouts
Saturday 5/21/22 @ 5:45 PM
✅
131kj
56rpm
43%
13mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Monday 12/28/20 @ 11:10 PM
✅
176kj
79rpm
38%
15mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Sunday 12/13/20 @ 12:50 AM
✅
197kj
81rpm
40%
16mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Thursday 12/10/20 @ 11:7 PM
✅
198kj
76rpm
42%
16mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Thursday 5/28/20 @ 11:46 PM
✅
202kj
82rpm
40%
17mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Thursday 3/19/20 @ 12:46 AM
✅
172kj
70rpm
41%
15mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Thursday 12/19/19 @ 7:26 PM
✅
108kj
78rpm
41%
16mph
Thursday 12/19/19 @ 7:1 PM
36kj
39rpm
44%
11mph
Tuesday 11/5/19 @ 7:55 PM
✅
209kj
77rpm
42%
17mph
Saturday 10/19/19 @ 8:29 PM
65kj
36rpm
45%
10mph
Friday 9/6/19 @ 5:57 PM
✅
302kj
79rpm
41%
17mph
Sunday 9/8/19 @ 1:7 PM
83kj
35rpm
44%
9mph
Monday 8/12/19 @ 4:29 PM
✅
301kj
76rpm
36%
14mph
Sunday 7/7/19 @ 2:40 PM
40kj
32rpm
48%
10mph
Workouts
63
kj
Sunday 12/27/20
67
kj
Sunday 5/24/20
52
kj
Saturday 12/28/19
36
kj
Thursday 12/19/19