Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
a_longride
MO
36 🔥
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
2
Beat a_longride
Workouts
Previous Workouts
Sunday 1/23/22 @ 7:35 PM
✅
196
kj
83
rpm
39
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Monday 1/17/22 @ 4:38 PM
106
kj
82
rpm
30
%
13
mph
Thursday 1/7/21 @ 9:51 PM
✅
141
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:2 PM
111
kj
80
rpm
32
%
13
mph
Tuesday 12/1/20 @ 7:17 PM
✅
188
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 2:40 PM
124
kj
74
rpm
36
%
14
mph
Wednesday 10/14/20 @ 8:48 PM
✅
189
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 5:12 PM
141
kj
81
rpm
34
%
14
mph
Thursday 7/23/20 @ 6:7 PM
✅
191
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 1:49 PM
137
kj
88
rpm
32
%
14
mph
Monday 5/18/20 @ 9:32 PM
✅
207
kj
78
rpm
42
%
17
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Friday 5/15/20 @ 12:57 PM
143
kj
73
rpm
39
%
14
mph
Friday 1/24/20 @ 8:33 PM
173
kj
66
rpm
36
%
12
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:13 PM
✅
179
kj
83
rpm
32
%
14
mph
Friday 1/17/20 @ 6:44 PM
✅
179
kj
76
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/24/20 @ 11:1 PM
133
kj
73
rpm
37
%
14
mph
Previous Workouts
a_longride
MO
36 🔥
Beat 1_2_1_2_4me
VS
1_2_1_2_4me
ATL
2
Beat a_longride
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
196
kj
Sunday 1/23/22
106
kj
Monday 1/17/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
141
kj
Thursday 1/7/21
111
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 12/1/20
124
kj
Wednesday 11/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 10/14/20
141
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Thursday 7/23/20
137
kj
Monday 9/21/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
207
kj
Monday 5/18/20
143
kj
Friday 5/15/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
173
kj
Friday 1/24/20
✅
179
kj
Wednesday 4/29/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
179
kj
Friday 1/17/20
133
kj
Friday 1/24/20
Previous Workouts