Shake and Bake

Workouts

Monday 11/2/20 @ 11:30 AM
205kj
76rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/22/21 @ 12:26 AM
✅
358kj
86rpm
41%
18mph
Saturday 1/16/21 @ 3:57 PM
103kj
75rpm
39%
15mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/16/21 @ 2:15 PM
✅
142kj
84rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
205 kj
Monday 11/2/20
✅ 358 kj
Monday 11/22/21
20 min Year of Yes Ride
Robin Arzón
103 kj
Saturday 1/16/21
✅ 142 kj
Saturday 1/16/21