Shake and Bake
Workouts
Wednesday 2/10/21 @ 6:54 PM
330kj
87rpm
39%
17mph
Tuesday 10/19/21 @ 4:14 AM
✅
404kj
86rpm
43%
19mph
Wednesday 6/30/21 @ 2:10 PM
108kj
85rpm
35%
15mph
Sunday 7/4/21 @ 4:39 AM
✅
173kj
88rpm
42%
19mph
Tuesday 1/19/21 @ 11:50 PM
332kj
84rpm
40%
18mph
Tuesday 1/19/21 @ 4:21 AM
✅
370kj
82rpm
43%
18mph
Friday 8/28/20 @ 7:4 PM
324kj
86rpm
39%
17mph
Thursday 12/24/20 @ 4:30 PM
✅
391kj
80rpm
45%
19mph
Wednesday 10/28/20 @ 5:25 PM
218kj
88rpm
39%
17mph
Tuesday 12/22/20 @ 4:57 AM
✅
256kj
85rpm
43%
19mph
Saturday 11/21/20 @ 5:48 PM
454kj
84rpm
41%
18mph
Sunday 11/22/20 @ 12:34 AM
✅
480kj
80rpm
44%
18mph
Sunday 8/9/20 @ 3:29 PM
343kj
88rpm
39%
18mph
Friday 8/7/20 @ 12:11 AM
✅
433kj
87rpm
44%
20mph
Tuesday 7/21/20 @ 10:11 PM
128kj
81rpm
39%
17mph
Tuesday 5/19/20 @ 4:17 AM
✅
164kj
81rpm
43%
18mph
Monday 4/13/20 @ 7:40 PM
48kj
79rpm
35%
14mph
Friday 5/29/20 @ 1:35 PM
✅
71kj
82rpm
41%
17mph
Sunday 1/5/20 @ 6:35 PM
65kj
70rpm
32%
12mph
Friday 3/27/20 @ 3:46 AM
✅
136kj
85rpm
39%
17mph
Workouts
330
kj
Wednesday 2/10/21
332
kj
Tuesday 1/19/21
324
kj
Friday 8/28/20
218
kj
Wednesday 10/28/20
454
kj
Saturday 11/21/20
343
kj
Sunday 8/9/20