Shake and Bake
Workouts
Friday 4/8/22 @ 9:45 PM
276kj
84rpm
38%
16mph
Sunday 9/11/22 @ 12:19 PM
✅
338kj
78rpm
42%
18mph
Friday 3/25/22 @ 9:23 PM
278kj
83rpm
38%
16mph
Tuesday 3/22/22 @ 11:56 AM
✅
357kj
80rpm
43%
18mph
Tuesday 5/25/21 @ 1:59 PM
189kj
84rpm
37%
16mph
Thursday 4/1/21 @ 12:45 PM
✅
254kj
82rpm
43%
18mph
Saturday 11/28/20 @ 3:56 PM
58kj
0rpm
0%
0mph
Friday 12/27/19 @ 12:33 PM
✅
85kj
58rpm
57%
19mph
Saturday 8/1/20 @ 1:23 PM
✅
76kj
118rpm
0%
0mph
Thursday 12/5/19 @ 12:16 PM
58kj
77rpm
39%
16mph
Tuesday 7/21/20 @ 1:50 PM
147kj
62rpm
51%
18mph
Tuesday 1/14/20 @ 12:10 PM
✅
160kj
56rpm
58%
18mph
Monday 6/1/20 @ 8:8 PM
✅
194kj
138rpm
0%
0mph
Sunday 1/12/20 @ 1:5 PM
136kj
77rpm
39%
16mph
Sunday 10/13/19 @ 3:58 PM
444kj
87rpm
39%
18mph
Sunday 4/5/20 @ 1:23 PM
✅
516kj
71rpm
48%
19mph
Saturday 2/1/20 @ 8:31 PM
304kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 6:23 PM
✅
357kj
74rpm
45%
18mph
Thursday 8/8/19 @ 12:0 AM
209kj
83rpm
40%
17mph
Saturday 11/30/19 @ 12:58 PM
✅
239kj
76rpm
44%
18mph
Workouts
276
kj
Friday 4/8/22
278
kj
Friday 3/25/22
189
kj
Tuesday 5/25/21
444
kj
Sunday 10/13/19
304
kj
Saturday 2/1/20
209
kj
Thursday 8/8/19