Shake and Bake
Workouts
Saturday 6/13/20 @ 12:38 AM
✅
565kj
90rpm
43%
19mph
Friday 6/12/20 @ 7:44 PM
352kj
81rpm
38%
16mph
Friday 7/17/20 @ 10:24 PM
✅
243kj
84rpm
41%
18mph
Friday 8/14/20 @ 5:32 PM
200kj
89rpm
37%
17mph
Sunday 6/21/20 @ 10:30 PM
✅
237kj
95rpm
38%
18mph
Sunday 2/7/21 @ 7:10 PM
182kj
82rpm
38%
16mph
Tuesday 4/7/20 @ 10:55 PM
✅
225kj
80rpm
50%
21mph
Wednesday 12/23/20 @ 6:47 PM
204kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 9:59 PM
✅
572kj
84rpm
44%
19mph
Wednesday 12/9/20 @ 6:22 PM
401kj
79rpm
40%
16mph
Wednesday 7/29/20 @ 8:13 PM
✅
285kj
88rpm
43%
19mph
Tuesday 5/26/20 @ 5:14 PM
185kj
80rpm
40%
16mph
Sunday 5/31/20 @ 11:40 PM
✅
420kj
89rpm
43%
19mph
Tuesday 7/28/20 @ 6:40 PM
316kj
80rpm
41%
17mph
Monday 6/8/20 @ 10:24 PM
✅
447kj
82rpm
46%
20mph
Sunday 6/7/20 @ 7:44 PM
295kj
79rpm
41%
17mph
Wednesday 5/20/20 @ 11:58 PM
✅
190kj
79rpm
47%
19mph
Thursday 5/14/20 @ 6:14 PM
152kj
76rpm
45%
18mph
Thursday 3/19/20 @ 1:25 AM
✅
400kj
80rpm
46%
19mph
Sunday 3/8/20 @ 6:22 PM
265kj
71rpm
43%
16mph
Workouts
352
kj
Friday 6/12/20
200
kj
Friday 8/14/20
182
kj
Sunday 2/7/21
401
kj
Wednesday 12/9/20
185
kj
Tuesday 5/26/20
316
kj
Tuesday 7/28/20