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Shake and Bake
a_better_me
Danville, Ca 🌱🍎🥬
11
Beat ipoweryou
VS
ipoweryou
CVille, VA
24 🔥
Beat a_better_me
Workouts
Previous Workouts
Thursday 5/27/21 @ 9:17 PM
158
kj
87
rpm
28
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/4/22 @ 9:21 PM
✅
278
kj
80
rpm
37
%
16
mph
Friday 3/5/21 @ 3:47 PM
152
kj
83
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/3/19 @ 7:38 PM
✅
300
kj
87
rpm
38
%
17
mph
Saturday 1/30/21 @ 3:51 PM
202
kj
81
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 9:34 PM
✅
430
kj
86
rpm
40
%
17
mph
Saturday 1/9/21 @ 4:30 PM
✅
203
kj
77
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 10:56 PM
kj
rpm
%
0
mph
Saturday 9/26/20 @ 2:16 PM
111
kj
67
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 11:56 AM
✅
147
kj
54
rpm
43
%
13
mph
Previous Workouts
a_better_me
Danville, Ca 🌱🍎🥬
11
Beat ipoweryou
VS
ipoweryou
CVille, VA
24 🔥
Beat a_better_me
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 5/27/21
✅
278
kj
Sunday 12/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Friday 3/5/21
✅
300
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Saturday 1/30/21
✅
430
kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 1/9/21
kj
Monday 9/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
111
kj
Saturday 9/26/20
✅
147
kj
Wednesday 9/23/20
Previous Workouts