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Shake and Bake
a_better_me
Danville, Ca 🌱🍎🥬
2
Beat destinedtonap
VS
destinedtonap
Michigan
34 🔥
Beat a_better_me
Workouts
Previous Workouts
Sunday 1/31/21 @ 6:27 PM
99
kj
80
rpm
29
%
12
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 6/14/21 @ 9:23 AM
✅
169
kj
78
rpm
38
%
16
mph
Wednesday 6/9/21 @ 8:23 PM
152
kj
86
rpm
28
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/13/21 @ 2:6 PM
✅
274
kj
80
rpm
39
%
16
mph
Thursday 5/27/21 @ 9:17 PM
158
kj
87
rpm
28
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 11:50 AM
✅
237
kj
81
rpm
36
%
15
mph
Friday 5/21/21 @ 9:37 PM
184
kj
87
rpm
27
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/21/21 @ 8:24 AM
✅
347
kj
84
rpm
36
%
16
mph
Tuesday 5/4/21 @ 1:55 AM
155
kj
83
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:19 AM
✅
251
kj
81
rpm
36
%
15
mph
Monday 4/5/21 @ 9:17 PM
91
kj
79
rpm
28
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/6/21 @ 1:53 PM
✅
147
kj
64
rpm
38
%
13
mph
Previous Workouts
a_better_me
Danville, Ca 🌱🍎🥬
2
Beat destinedtonap
VS
destinedtonap
Michigan
34 🔥
Beat a_better_me
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
99
kj
Sunday 1/31/21
✅
169
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Wednesday 6/9/21
✅
274
kj
Sunday 6/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 5/27/21
✅
237
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Friday 5/21/21
✅
347
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Tuesday 5/4/21
✅
251
kj
Tuesday 5/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Monday 4/5/21
✅
147
kj
Saturday 3/6/21
Previous Workouts