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Shake and Bake
a_aries
2NewHips2021
11
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
40 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 2:11 AM
150
kj
68
rpm
40
%
15
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
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Sunday 6/20/21 @ 11:29 PM
✅
207
kj
78
rpm
42
%
17
mph
Saturday 7/24/21 @ 5:5 PM
170
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 8/1/21 @ 6:1 PM
✅
279
kj
74
rpm
40
%
16
mph
Tuesday 10/19/21 @ 5:28 PM
144
kj
65
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/22/21 @ 12:4 AM
✅
213
kj
73
rpm
44
%
17
mph
Sunday 8/8/21 @ 11:59 PM
107
kj
61
rpm
38
%
12
mph
30 min Turn It Up
Hannah Frankson
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Sunday 8/15/21 @ 1:25 AM
✅
195
kj
67
rpm
45
%
16
mph
Monday 7/19/21 @ 11:42 AM
113
kj
70
rpm
33
%
13
mph
30 min Power Zone Max Ride
Olivia Amato
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Monday 7/19/21 @ 10:46 PM
✅
214
kj
78
rpm
41
%
16
mph
Sunday 5/23/21 @ 11:8 PM
220
kj
68
rpm
36
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/14/21 @ 11:15 PM
✅
329
kj
80
rpm
37
%
15
mph
Tuesday 7/14/20 @ 12:20 AM
302
kj
77
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 6/1/21 @ 1:36 AM
✅
302
kj
81
rpm
38
%
16
mph
Thursday 6/11/20 @ 1:24 AM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 11:5 PM
✅
180
kj
81
rpm
39
%
16
mph
Thursday 12/17/20 @ 3:27 PM
0
kj
0
rpm
42
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 11/13/20 @ 1:26 PM
✅
200
kj
62
rpm
48
%
16
mph
Wednesday 8/5/20 @ 1:26 AM
✅
156
kj
79
rpm
44
%
18
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Friday 7/31/20 @ 12:45 AM
150
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
11
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
40 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
150
kj
Thursday 11/4/21
✅
207
kj
Sunday 6/20/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
170
kj
Saturday 7/24/21
✅
279
kj
Sunday 8/1/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
144
kj
Tuesday 10/19/21
✅
213
kj
Friday 10/22/21
30 min Turn It Up
Hannah Frankson
View Class
Share
107
kj
Sunday 8/8/21
✅
195
kj
Sunday 8/15/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
113
kj
Monday 7/19/21
✅
214
kj
Monday 7/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 5/23/21
✅
329
kj
Wednesday 7/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 7/14/20
✅
302
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Thursday 6/11/20
✅
180
kj
Monday 5/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
0
kj
Thursday 12/17/20
✅
200
kj
Friday 11/13/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
156
kj
Wednesday 8/5/20
150
kj
Friday 7/31/20
Previous Workouts
Next Workouts