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Shake and Bake
a_aries
2NewHips2021
2
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
83 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 1:46 AM
108
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 5/18/22 @ 6:25 PM
✅
345
kj
58
rpm
64
%
21
mph
Monday 6/7/21 @ 11:34 AM
107
kj
75
rpm
31
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 6/29/21 @ 6:58 PM
✅
335
kj
59
rpm
61
%
21
mph
Sunday 11/7/21 @ 12:12 AM
178
kj
77
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 7:14 PM
✅
403
kj
71
rpm
50
%
19
mph
Friday 7/30/21 @ 11:48 AM
146
kj
69
rpm
40
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 12:1 AM
✅
368
kj
62
rpm
61
%
22
mph
Sunday 5/16/21 @ 1:39 AM
132
kj
71
rpm
37
%
14
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:23 PM
✅
350
kj
61
rpm
61
%
21
mph
Monday 9/14/20 @ 12:20 AM
284
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 3:13 PM
✅
409
kj
77
rpm
47
%
19
mph
Monday 6/29/20 @ 6:15 PM
187
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 1/21/20 @ 1:38 PM
✅
331
kj
64
rpm
58
%
21
mph
Wednesday 8/12/20 @ 11:26 PM
269
kj
73
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:4 PM
✅
381
kj
63
rpm
62
%
22
mph
Tuesday 7/14/20 @ 1:13 AM
193
kj
70
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Wednesday 5/27/20 @ 6:21 PM
✅
365
kj
61
rpm
62
%
22
mph
Monday 7/13/20 @ 1:19 AM
241
kj
74
rpm
48
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 6/22/20 @ 8:58 PM
✅
371
kj
62
rpm
62
%
22
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
2
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
83 🔥
Beat a_aries
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
108
kj
Wednesday 7/27/22
✅
345
kj
Wednesday 5/18/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
107
kj
Monday 6/7/21
✅
335
kj
Tuesday 6/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Sunday 11/7/21
✅
403
kj
Monday 1/25/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Friday 7/30/21
✅
368
kj
Saturday 7/4/20
30 min USHER Ride
Ally Love
View Class
Share
132
kj
Sunday 5/16/21
✅
350
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Monday 9/14/20
✅
409
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
187
kj
Monday 6/29/20
✅
331
kj
Tuesday 1/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
269
kj
Wednesday 8/12/20
✅
381
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
193
kj
Tuesday 7/14/20
✅
365
kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
241
kj
Monday 7/13/20
✅
371
kj
Monday 6/22/20
Previous Workouts
Next Workouts