Shake and Bake
Workouts
Monday 2/22/21 @ 12:53 PM
115kj
78rpm
39%
16mph
Friday 2/26/21 @ 1:18 PM
✅
124kj
75rpm
42%
16mph
Tuesday 12/29/20 @ 12:17 PM
168kj
79rpm
38%
16mph
Thursday 2/11/21 @ 4:57 PM
✅
190kj
76rpm
42%
16mph
Friday 8/21/20 @ 6:16 PM
169kj
59rpm
44%
14mph
Tuesday 8/25/20 @ 4:13 PM
✅
188kj
70rpm
43%
16mph
Friday 8/7/20 @ 7:55 PM
179kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 2:3 PM
✅
184kj
78rpm
40%
16mph
Friday 6/19/20 @ 8:32 PM
140kj
65rpm
40%
13mph
Saturday 6/27/20 @ 3:38 PM
✅
202kj
75rpm
42%
17mph
Thursday 5/21/20 @ 9:49 PM
✅
132kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 1:21 PM
127kj
78rpm
40%
16mph
Thursday 3/19/20 @ 12:27 PM
78kj
82rpm
38%
16mph
Monday 5/18/20 @ 3:58 PM
✅
212kj
76rpm
43%
17mph
Sunday 4/5/20 @ 11:23 PM
✅
162kj
74rpm
38%
15mph
Sunday 4/5/20 @ 12:5 PM
157kj
73rpm
38%
15mph
Thursday 3/26/20 @ 6:8 PM
144kj
72rpm
35%
13mph
Friday 3/20/20 @ 2:28 PM
✅
262kj
81rpm
38%
16mph
Monday 2/17/20 @ 12:25 PM
136kj
56rpm
41%
12mph
Wednesday 3/25/20 @ 1:54 PM
✅
171kj
72rpm
41%
16mph
Workouts
169
kj
Friday 8/21/20
179
kj
Friday 8/7/20
140
kj
Friday 6/19/20
144
kj
Thursday 3/26/20
136
kj
Monday 2/17/20