Shake and Bake

Workouts

Friday 3/5/21 @ 6:30 PM
197kj
78rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Thursday 1/28/21 @ 12:34 PM
182kj
80rpm
39%
16mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 2:0 PM
✅
241kj
72rpm
46%
18mph
Thursday 4/23/20 @ 2:0 PM
186kj
81rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/20/20 @ 3:44 PM
✅
207kj
78rpm
42%
17mph
Friday 4/17/20 @ 5:19 PM
200kj
80rpm
41%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:41 PM
✅
208kj
75rpm
43%
17mph
Thursday 2/6/20 @ 12:39 PM
✅
132kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/4/20 @ 2:10 PM
124kj
61rpm
39%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
197 kj
Friday 3/5/21
✅ 244 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
182 kj
Thursday 1/28/21
✅ 241 kj
Tuesday 2/2/21
30 min Hip Hop Ride
Alex Toussaint
186 kj
Thursday 4/23/20
✅ 207 kj
Monday 4/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
200 kj
Friday 4/17/20
✅ 208 kj
Tuesday 4/7/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 132 kj
Thursday 2/6/20
124 kj
Tuesday 2/4/20