Shake and Bake

Workouts

Saturday 6/5/21 @ 12:2 AM
βœ…
263kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/14/21 @ 4:55 PM
180kj
76rpm
41%
16mph
Monday 12/7/20 @ 5:53 PM
βœ…
285kj
81rpm
46%
20mph
30 min Rock Ride
Kendall Toole
Sunday 12/6/20 @ 5:34 PM
215kj
81rpm
42%
17mph
Tuesday 2/11/20 @ 11:34 PM
βœ…
99kj
83rpm
46%
20mph
10 min Low Impact Ride
Ally Love
Monday 7/6/20 @ 10:0 PM
55kj
81rpm
37%
15mph
Tuesday 11/6/18 @ 12:45 AM
βœ…
300kj
81rpm
47%
20mph
30 min Queen Rock Ride
Denis Morton
Friday 6/19/20 @ 4:28 PM
164kj
78rpm
38%
15mph
Saturday 4/18/20 @ 6:39 PM
βœ…
212kj
79rpm
49%
20mph
20 min 2000s Ride
Kendall Toole
Monday 5/25/20 @ 9:35 PM
136kj
74rpm
44%
17mph
Friday 1/31/20 @ 1:24 AM
βœ…
293kj
83rpm
46%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/7/20 @ 5:55 PM
199kj
74rpm
43%
17mph
Saturday 4/13/19 @ 2:34 AM
βœ…
456kj
86rpm
45%
20mph
45 min 80s Ride
Jennifer Jacobs
Thursday 4/25/19 @ 6:6 PM
317kj
64rpm
49%
17mph
Tuesday 1/15/19 @ 2:51 AM
βœ…
434kj
84rpm
45%
20mph
45 min Rock Ride
Denis Morton
Thursday 1/17/19 @ 2:59 PM
263kj
73rpm
42%
16mph
Wednesday 11/21/18 @ 4:3 AM
βœ…
81kj
82rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 11/26/18 @ 7:21 PM
58kj
78rpm
40%
16mph
Saturday 9/29/18 @ 5:11 PM
βœ…
79kj
81rpm
43%
18mph
10 min Low Impact Ride
Emma Lovewell
Friday 9/28/18 @ 3:2 PM
63kj
80rpm
40%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 263 kj
Saturday 6/5/21
180 kj
Monday 6/14/21
30 min Rock Ride
Kendall Toole
βœ… 285 kj
Monday 12/7/20
215 kj
Sunday 12/6/20
10 min Low Impact Ride
Ally Love
βœ… 99 kj
Tuesday 2/11/20
55 kj
Monday 7/6/20
30 min Queen Rock Ride
Denis Morton
βœ… 300 kj
Tuesday 11/6/18
164 kj
Friday 6/19/20
20 min 2000s Ride
Kendall Toole
βœ… 212 kj
Saturday 4/18/20
136 kj
Monday 5/25/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 293 kj
Friday 1/31/20
199 kj
Friday 2/7/20
45 min 80s Ride
Jennifer Jacobs
βœ… 456 kj
Saturday 4/13/19
317 kj
Thursday 4/25/19
45 min Rock Ride
Denis Morton
βœ… 434 kj
Tuesday 1/15/19
263 kj
Thursday 1/17/19
10 min Low Impact Ride
Alex Toussaint
βœ… 81 kj
Wednesday 11/21/18
58 kj
Monday 11/26/18
10 min Low Impact Ride
Emma Lovewell
βœ… 79 kj
Saturday 9/29/18
63 kj
Friday 9/28/18