Shake and Bake

Workouts

Saturday 11/12/22 @ 6:46 PM
158kj
80rpm
43%
18mph
20 min Veterans Day Ride
Camila RamΓ³n
Saturday 11/12/22 @ 4:41 PM
βœ…
160kj
75rpm
45%
18mph
Friday 12/3/21 @ 11:56 PM
βœ…
236kj
81rpm
42%
18mph
30 min AC/DC Ride
Sam Yo
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Friday 2/5/21 @ 6:1 PM
βœ…
300kj
84rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Sunday 1/31/21 @ 4:55 PM
βœ…
267kj
79rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:55 PM
232kj
80rpm
44%
18mph
Wednesday 9/9/20 @ 5:48 PM
βœ…
102kj
81rpm
47%
20mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Sunday 6/28/20 @ 4:45 PM
βœ…
98kj
83rpm
46%
20mph
10 min Climb Ride
Ben Alldis
Monday 8/19/19 @ 10:33 AM
92kj
73rpm
49%
19mph
Saturday 5/25/19 @ 4:31 AM
βœ…
462kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 10/12/19 @ 11:52 AM
396kj
80rpm
45%
19mph
Thursday 6/20/19 @ 1:30 AM
βœ…
437kj
83rpm
46%
20mph
45 min Y2K Ride
Olivia Amato
Wednesday 6/19/19 @ 9:54 AM
388kj
78rpm
46%
19mph
Sunday 3/24/19 @ 2:57 AM
βœ…
465kj
80rpm
49%
20mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 9:58 AM
346kj
79rpm
43%
18mph
Tuesday 2/12/19 @ 12:40 AM
βœ…
409kj
81rpm
45%
19mph
45 min Low Impact Ride
Hannah Corbin
Monday 2/11/19 @ 10:54 AM
321kj
79rpm
42%
17mph

Workouts

20 min Veterans Day Ride
Camila RamΓ³n
158 kj
Saturday 11/12/22
βœ… 160 kj
Saturday 11/12/22
30 min AC/DC Ride
Sam Yo
βœ… 236 kj
Friday 12/3/21
235 kj
Friday 1/7/22
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 300 kj
Friday 2/5/21
203 kj
Thursday 6/10/21
30 min Sundays with Love
Ally Love
βœ… 267 kj
Sunday 1/31/21
232 kj
Sunday 1/31/21
10 min Low Impact Ride
Matt Wilpers
βœ… 102 kj
Wednesday 9/9/20
73 kj
Saturday 9/12/20
10 min Climb Ride
Ben Alldis
βœ… 98 kj
Sunday 6/28/20
92 kj
Monday 8/19/19
45 min 80s Ride
Jennifer Jacobs
βœ… 462 kj
Saturday 5/25/19
396 kj
Saturday 10/12/19
45 min Y2K Ride
Olivia Amato
βœ… 437 kj
Thursday 6/20/19
388 kj
Wednesday 6/19/19
45 min 80s Rock Ride
Jennifer Jacobs
βœ… 465 kj
Sunday 3/24/19
346 kj
Wednesday 3/20/19
45 min Low Impact Ride
Hannah Corbin
βœ… 409 kj
Tuesday 2/12/19
321 kj
Monday 2/11/19