Shake and Bake
Workouts
Saturday 5/21/22 @ 2:19 PM
208kj
83rpm
39%
17mph
Saturday 5/20/23 @ 11:14 PM
✅
315kj
87rpm
45%
20mph
Thursday 10/20/22 @ 1:31 PM
339kj
72rpm
45%
18mph
Friday 10/14/22 @ 8:37 PM
✅
522kj
76rpm
52%
21mph
Thursday 8/18/22 @ 11:52 AM
214kj
67rpm
46%
17mph
Saturday 6/25/22 @ 1:24 PM
✅
324kj
72rpm
53%
20mph
Friday 3/4/22 @ 1:17 PM
226kj
71rpm
46%
17mph
Monday 3/7/22 @ 1:31 PM
✅
301kj
78rpm
49%
20mph
Tuesday 10/12/21 @ 1:29 PM
156kj
78rpm
44%
18mph
Sunday 1/10/21 @ 7:36 PM
✅
195kj
85rpm
45%
20mph
Tuesday 3/23/21 @ 1:7 PM
148kj
71rpm
45%
17mph
Friday 3/19/21 @ 5:0 PM
✅
213kj
78rpm
50%
20mph
Thursday 12/3/20 @ 2:13 PM
218kj
80rpm
42%
17mph
Thursday 12/3/20 @ 1:5 PM
✅
291kj
89rpm
43%
19mph
Tuesday 9/15/20 @ 2:6 PM
501kj
71rpm
49%
18mph
Monday 9/7/20 @ 7:14 PM
✅
685kj
77rpm
53%
21mph
Monday 8/3/20 @ 1:32 PM
178kj
70rpm
51%
19mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
Sunday 8/9/20 @ 1:43 PM
481kj
72rpm
47%
18mph
Saturday 8/15/20 @ 1:47 PM
✅
611kj
80rpm
48%
20mph
Workouts
208
kj
Saturday 5/21/22