Shake and Bake

Workouts

Monday 4/26/21 @ 12:36 PM
✅
233kj
71rpm
47%
18mph
30 min 80s Ride
Kendall Toole
Sunday 4/25/21 @ 6:31 PM
215kj
76rpm
44%
17mph
Thursday 1/7/21 @ 1:54 PM
✅
145kj
71rpm
46%
17mph
20 min 90s Ride
Cody Rigsby
Sunday 12/6/20 @ 7:20 PM
113kj
74rpm
41%
16mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:16 PM
132kj
82rpm
40%
17mph

Workouts

30 min 80s Ride
Kendall Toole
✅ 233 kj
Monday 4/26/21
215 kj
Sunday 4/25/21
20 min 90s Ride
Cody Rigsby
✅ 145 kj
Thursday 1/7/21
113 kj
Sunday 12/6/20
20 min 2000s Ride
Cody Rigsby
✅ 145 kj
Thursday 4/9/20
132 kj
Sunday 4/5/20