Shake and Bake

Workouts

Thursday 3/31/22 @ 12:16 PM
150kj
73rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 2/12/22 @ 11:6 PM
✅
152kj
70rpm
47%
17mph
Saturday 2/6/21 @ 4:0 PM
✅
168kj
82rpm
44%
18mph
20 min 90s Ride
Cody Rigsby
Saturday 9/12/20 @ 1:27 PM
155kj
73rpm
46%
17mph
Thursday 1/7/21 @ 1:54 PM
145kj
71rpm
46%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/30/20 @ 12:18 AM
✅
157kj
64rpm
51%
17mph
Thursday 12/17/20 @ 1:50 PM
238kj
77rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 4:45 PM
✅
238kj
67rpm
48%
17mph
Wednesday 9/2/20 @ 6:35 PM
✅
86kj
76rpm
47%
19mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 3:2 PM
77kj
64rpm
49%
17mph
Monday 7/6/20 @ 7:58 PM
✅
239kj
67rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:44 PM
229kj
61rpm
52%
17mph
Friday 6/12/20 @ 1:1 PM
165kj
69rpm
50%
18mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 3/25/20 @ 12:56 AM
✅
195kj
67rpm
54%
19mph
Thursday 5/14/20 @ 2:9 PM
257kj
67rpm
52%
19mph
30 min Climb Ride
Tunde Oyeneyin
Wednesday 2/19/20 @ 11:34 PM
✅
285kj
66rpm
54%
19mph
Thursday 4/9/20 @ 2:21 PM
145kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 10:4 PM
✅
178kj
67rpm
51%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
150 kj
Thursday 3/31/22
✅ 152 kj
Saturday 2/12/22
20 min 90s Ride
Cody Rigsby
✅ 168 kj
Saturday 2/6/21
155 kj
Saturday 9/12/20
20 min 90s Ride
Cody Rigsby
145 kj
Thursday 1/7/21
✅ 157 kj
Wednesday 12/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
238 kj
Thursday 12/17/20
✅ 238 kj
Monday 12/21/20
10 min Climb Ride
Tunde Oyeneyin
✅ 86 kj
Wednesday 9/2/20
77 kj
Sunday 9/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Monday 7/6/20
229 kj
Monday 3/16/20
20 min 90s Pop Ride
Cody Rigsby
165 kj
Friday 6/12/20
✅ 195 kj
Wednesday 3/25/20
30 min Climb Ride
Tunde Oyeneyin
257 kj
Thursday 5/14/20
✅ 285 kj
Wednesday 2/19/20
20 min 2000s Ride
Cody Rigsby
145 kj
Thursday 4/9/20
✅ 178 kj
Saturday 4/4/20