Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Thursday 11/19/20 @ 2:37 PM
178kj
73rpm
42%
16mph
Thursday 7/6/23 @ 1:35 PM
✅
249kj
73rpm
47%
18mph
Tuesday 7/25/23 @ 1:25 PM
181kj
76rpm
40%
16mph
Saturday 10/8/22 @ 1:48 PM
✅
242kj
70rpm
48%
18mph
Monday 10/10/22 @ 1:12 PM
149kj
72rpm
38%
15mph
Wednesday 7/20/22 @ 3:2 PM
✅
197kj
72rpm
43%
17mph
Saturday 7/23/22 @ 5:27 PM
144kj
75rpm
37%
14mph
Thursday 7/8/21 @ 1:35 PM
✅
233kj
71rpm
47%
18mph
Saturday 3/26/22 @ 5:9 PM
171kj
78rpm
39%
16mph
Saturday 1/23/21 @ 3:29 PM
✅
153kj
68rpm
47%
18mph
Monday 1/25/21 @ 2:34 PM
133kj
70rpm
44%
17mph
Tuesday 10/27/20 @ 2:3 PM
✅
150kj
75rpm
45%
18mph
Thursday 10/22/20 @ 11:59 PM
137kj
80rpm
41%
17mph
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Wednesday 10/14/20 @ 1:30 PM
208kj
71rpm
45%
17mph
Saturday 9/19/20 @ 3:8 PM
✅
93kj
68rpm
52%
19mph
Tuesday 8/25/20 @ 3:52 AM
72kj
64rpm
49%
17mph
Thursday 8/13/20 @ 12:54 PM
✅
239kj
74rpm
46%
18mph
Saturday 8/15/20 @ 2:49 PM
188kj
78rpm
41%
16mph
Workouts
178
kj
Thursday 11/19/20