Shake and Bake
Workouts
Thursday 4/14/22 @ 12:52 PM
✅
219kj
79rpm
43%
18mph
Thursday 5/25/23 @ 8:56 PM
206kj
72rpm
45%
17mph
Saturday 3/27/21 @ 12:35 PM
✅
139kj
78rpm
48%
19mph
Sunday 5/21/23 @ 9:5 PM
98kj
73rpm
44%
17mph
Tuesday 12/13/22 @ 3:21 PM
89kj
69rpm
50%
19mph
Friday 1/20/23 @ 7:31 PM
✅
96kj
56rpm
61%
19mph
Monday 10/11/21 @ 12:4 PM
✅
417kj
89rpm
43%
19mph
Wednesday 11/30/22 @ 9:44 PM
318kj
81rpm
41%
17mph
Wednesday 6/8/22 @ 1:27 PM
✅
385kj
84rpm
43%
18mph
Tuesday 11/8/22 @ 10:15 AM
294kj
89rpm
37%
17mph
Tuesday 4/12/22 @ 11:59 AM
✅
118kj
84rpm
37%
16mph
Tuesday 8/30/22 @ 6:2 AM
90kj
71rpm
37%
14mph
Friday 9/18/20 @ 12:1 PM
✅
104kj
80rpm
48%
20mph
Wednesday 8/10/22 @ 5:45 PM
71kj
80rpm
42%
17mph
Thursday 5/9/19 @ 11:59 AM
✅
443kj
85rpm
46%
20mph
Friday 8/5/22 @ 11:36 PM
351kj
83rpm
42%
18mph
Saturday 1/1/22 @ 4:31 PM
✅
133kj
86rpm
38%
17mph
Thursday 6/16/22 @ 7:19 PM
105kj
86rpm
34%
15mph
Monday 9/14/20 @ 3:27 PM
✅
298kj
82rpm
47%
20mph
Saturday 1/29/22 @ 9:29 PM
226kj
73rpm
45%
18mph
Workouts
294
kj
Tuesday 11/8/22
105
kj
Thursday 6/16/22