Shake and Bake
Workouts
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Thursday 12/5/19 @ 2:53 PM
✅
431kj
83rpm
54%
23mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Friday 3/27/20 @ 12:14 AM
✅
425kj
97rpm
48%
23mph
Monday 2/25/19 @ 12:3 PM
253kj
83rpm
36%
16mph
Wednesday 2/27/19 @ 2:0 PM
✅
594kj
89rpm
50%
22mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Saturday 2/23/19 @ 7:30 PM
✅
1212kj
90rpm
50%
22mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Tuesday 1/22/19 @ 6:37 PM
✅
624kj
87rpm
52%
22mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Thursday 1/17/19 @ 3:3 PM
✅
576kj
90rpm
48%
22mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
Sunday 11/11/18 @ 12:11 AM
✅
321kj
84rpm
46%
20mph
Tuesday 10/23/18 @ 10:57 AM
✅
245kj
82rpm
36%
15mph
Monday 10/22/18 @ 11:4 PM
212kj
85rpm
33%
14mph
Monday 10/22/18 @ 11:1 AM
✅
312kj
85rpm
35%
15mph
Saturday 10/20/18 @ 3:58 PM
297kj
85rpm
35%
15mph
Tuesday 10/16/18 @ 11:4 AM
✅
247kj
81rpm
37%
16mph
Monday 10/15/18 @ 11:40 PM
215kj
85rpm
34%
15mph
Workouts
154
kj
Tuesday 2/11/20
253
kj
Monday 2/25/19
491
kj
Saturday 9/22/18
260
kj
Tuesday 1/15/19
297
kj
Saturday 10/20/18
215
kj
Monday 10/15/18