Shake and Bake
Workouts
Sunday 2/14/21 @ 7:21 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 11:5 PM
✅
163kj
79rpm
44%
18mph
Saturday 5/30/20 @ 3:34 PM
116kj
79rpm
38%
16mph
Thursday 12/24/20 @ 6:53 PM
✅
165kj
76rpm
46%
18mph
Saturday 12/19/20 @ 5:44 PM
194kj
76rpm
41%
17mph
Tuesday 12/15/20 @ 12:4 AM
✅
277kj
78rpm
47%
19mph
Saturday 11/28/20 @ 5:29 PM
196kj
75rpm
42%
17mph
Saturday 5/9/20 @ 11:51 PM
✅
262kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 11:14 AM
185kj
75rpm
41%
16mph
Monday 4/13/20 @ 8:54 PM
✅
286kj
75rpm
49%
19mph
Thursday 5/14/20 @ 11:27 AM
184kj
78rpm
39%
16mph
Thursday 4/30/20 @ 11:22 PM
✅
265kj
80rpm
45%
19mph
Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Saturday 4/13/19 @ 2:3 PM
363kj
79rpm
39%
16mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Saturday 2/2/19 @ 5:40 PM
361kj
80rpm
38%
16mph
Saturday 2/2/19 @ 5:39 PM
✅
521kj
85rpm
43%
19mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Saturday 10/13/18 @ 7:22 PM
✅
351kj
90rpm
40%
18mph
Workouts
194
kj
Saturday 12/19/20
184
kj
Thursday 5/14/20
363
kj
Saturday 4/13/19
256
kj
Tuesday 1/8/19