Shake and Bake

Workouts

Sunday 5/17/20 @ 2:16 PM
120kj
80rpm
39%
16mph
20 min Classic Rock Ride
Olivia Amato
Wednesday 6/24/20 @ 10:42 PM
149kj
68rpm
49%
17mph
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 2:19 AM
276kj
64rpm
46%
16mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/1/20 @ 7:0 PM
200kj
67rpm
46%
17mph
Tuesday 12/29/20 @ 12:24 PM
174kj
76rpm
40%
16mph
30 min 70s Ride
Hannah Corbin
Tuesday 1/5/21 @ 10:45 PM
190kj
61rpm
48%
17mph
Sunday 12/20/20 @ 4:27 PM
114kj
79rpm
38%
16mph
20 min 90s Rock Ride
Matt Wilpers
Thursday 12/31/20 @ 4:26 PM
106kj
61rpm
45%
15mph
Saturday 11/28/20 @ 5:29 PM
196kj
75rpm
42%
17mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/16/20 @ 2:12 AM
233kj
75rpm
46%
18mph
Saturday 5/30/20 @ 3:17 PM
102kj
91rpm
37%
17mph
15 min 80s Ride
Emma Lovewell
Saturday 5/30/20 @ 7:50 PM
89kj
77rpm
40%
16mph
Saturday 5/30/20 @ 5:4 PM
47kj
85rpm
33%
15mph
10 min Low Impact Ride
Emma Lovewell
Saturday 5/30/20 @ 7:34 PM
54kj
84rpm
37%
16mph
Saturday 5/30/20 @ 4:27 PM
104kj
80rpm
37%
15mph
20 min Pop Ride
Emma Lovewell
Saturday 5/30/20 @ 6:56 PM
107kj
79rpm
38%
15mph
Saturday 5/30/20 @ 3:34 PM
116kj
79rpm
38%
16mph
20 min Listening Party
Emma Lovewell
Saturday 5/30/20 @ 6:4 PM
114kj
77rpm
39%
16mph

Workouts

20 min Classic Rock Ride
Olivia Amato
120 kj
Sunday 5/17/20
149 kj
Wednesday 6/24/20
45 min The Beatles Ride Vol. 2
Denis Morton
230 kj
Saturday 1/9/21
276 kj
Saturday 12/26/20
30 min P!nk Ride
Christine D'Ercole
159 kj
Saturday 1/9/21
200 kj
Sunday 11/1/20
30 min 70s Ride
Hannah Corbin
174 kj
Tuesday 12/29/20
190 kj
Tuesday 1/5/21
20 min 90s Rock Ride
Matt Wilpers
114 kj
Sunday 12/20/20
106 kj
Thursday 12/31/20
30 min 90s Rock Ride
Emma Lovewell
196 kj
Saturday 11/28/20
233 kj
Monday 3/16/20
15 min 80s Ride
Emma Lovewell
102 kj
Saturday 5/30/20
89 kj
Saturday 5/30/20
10 min Low Impact Ride
Emma Lovewell
47 kj
Saturday 5/30/20
54 kj
Saturday 5/30/20
20 min Pop Ride
Emma Lovewell
104 kj
Saturday 5/30/20
107 kj
Saturday 5/30/20
20 min Listening Party
Emma Lovewell
116 kj
Saturday 5/30/20
114 kj
Saturday 5/30/20