Shake and Bake
VS
Workouts
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Saturday 1/30/21 @ 7:39 PM
✅
197kj
83rpm
44%
17mph
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
Sunday 1/10/21 @ 4:30 PM
✅
354kj
74rpm
50%
18mph
Saturday 5/30/20 @ 3:5 PM
✅
54kj
86rpm
35%
15mph
Sunday 4/26/20 @ 12:13 PM
51kj
74rpm
38%
15mph
Monday 2/25/19 @ 12:3 PM
✅
253kj
83rpm
36%
16mph
Thursday 2/28/19 @ 9:44 AM
230kj
80rpm
36%
15mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Monday 10/8/18 @ 2:32 PM
✅
573kj
80rpm
40%
17mph
Monday 1/7/19 @ 12:11 PM
✅
266kj
85rpm
37%
16mph
Wednesday 2/13/19 @ 9:58 PM
251kj
81rpm
37%
16mph
Tuesday 1/15/19 @ 12:18 PM
✅
260kj
82rpm
37%
16mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
Monday 11/5/18 @ 10:54 AM
✅
182kj
67rpm
43%
16mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Saturday 12/2/17 @ 5:42 PM
✅
440kj
74rpm
45%
18mph
Thursday 5/3/18 @ 11:14 AM
86kj
81rpm
33%
14mph
Tuesday 5/8/18 @ 1:21 AM
✅
102kj
61rpm
44%
15mph
_b_radical
#ATX #BulletproofMen
20
VS
armyofonekidney
Paradise
49
🔥
Workouts
154
kj
Tuesday 2/11/20
230
kj
Saturday 1/9/21
230
kj
Thursday 2/28/19
491
kj
Saturday 9/22/18
251
kj
Wednesday 2/13/19
238
kj
Wednesday 1/16/19
312
kj
Monday 10/22/18