Shake and Bake
Workouts
Sunday 1/17/21 @ 4:43 PM
116kj
81rpm
38%
16mph
Saturday 5/25/19 @ 3:22 PM
✅
179kj
88rpm
43%
19mph
Saturday 6/27/20 @ 3:5 PM
51kj
81rpm
38%
16mph
Tuesday 1/22/19 @ 2:43 PM
✅
80kj
93rpm
39%
18mph
Saturday 5/30/20 @ 3:5 PM
54kj
86rpm
35%
15mph
Saturday 2/2/19 @ 3:55 PM
✅
81kj
87rpm
41%
18mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Monday 5/11/20 @ 8:7 PM
✅
243kj
85rpm
42%
18mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Saturday 9/22/18 @ 4:39 PM
✅
701kj
81rpm
42%
18mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Thursday 1/24/19 @ 2:5 PM
✅
448kj
81rpm
47%
20mph
Saturday 12/22/18 @ 5:38 PM
380kj
85rpm
38%
17mph
Sunday 6/10/18 @ 4:59 PM
✅
601kj
89rpm
45%
20mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
Monday 11/5/18 @ 12:51 AM
✅
274kj
85rpm
44%
19mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Tuesday 10/16/18 @ 11:4 AM
247kj
81rpm
37%
16mph
Tuesday 10/16/18 @ 12:59 PM
✅
421kj
85rpm
44%
19mph
Workouts
154
kj
Tuesday 2/11/20
491
kj
Saturday 9/22/18
380
kj
Saturday 12/22/18
240
kj
Wednesday 10/31/18
247
kj
Tuesday 10/16/18