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Shake and Bake
_alilbit_alexis
Newton, MA
11
Beat andy_tillo
VS
andy_tillo
seattle
49 🔥
Beat _alilbit_alexis
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 10:27 PM
254
kj
78
rpm
46
%
19
mph
30 min Valentine's Day Ride
Denis Morton
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Thursday 2/16/23 @ 3:1 AM
✅
368
kj
101
rpm
46
%
22
mph
Friday 2/10/23 @ 9:56 PM
✅
262
kj
81
rpm
45
%
19
mph
30 min 90s Ride
Emma Lovewell
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Tuesday 2/14/23 @ 2:49 AM
232
kj
97
rpm
40
%
18
mph
Thursday 12/22/22 @ 9:19 PM
176
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Friday 1/6/23 @ 2:0 AM
✅
415
kj
95
rpm
49
%
22
mph
Wednesday 10/27/21 @ 5:29 PM
✅
257
kj
75
rpm
47
%
19
mph
30 min Halloween Ride
Sam Yo
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Tuesday 10/25/22 @ 1:0 AM
191
kj
94
rpm
37
%
16
mph
Saturday 4/30/22 @ 12:48 PM
120
kj
77
rpm
46
%
18
mph
15 min Groove Ride
Emma Lovewell
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Saturday 5/21/22 @ 12:24 AM
✅
183
kj
108
rpm
49
%
21
mph
Thursday 2/3/22 @ 7:55 PM
108
kj
81
rpm
41
%
17
mph
15 min Low Impact Ride
Olivia Amato
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Saturday 1/29/22 @ 3:33 AM
✅
190
kj
104
rpm
44
%
22
mph
Thursday 6/3/21 @ 2:43 PM
271
kj
78
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 4:27 AM
✅
378
kj
101
rpm
44
%
22
mph
Thursday 5/20/21 @ 2:32 PM
✅
353
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 5/13/21 @ 9:38 PM
211
kj
66
rpm
28
%
11
mph
Thursday 3/18/21 @ 6:7 PM
348
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:7 AM
✅
751
kj
104
rpm
49
%
24
mph
Sunday 11/29/20 @ 2:59 PM
504
kj
77
rpm
46
%
18
mph
60 min Bring the Heat Ride
Emma Lovewell
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Share
Friday 1/8/21 @ 12:38 AM
✅
914
kj
92
rpm
51
%
23
mph
Previous Workouts
Next Workouts
_alilbit_alexis
Newton, MA
11
Beat andy_tillo
VS
andy_tillo
seattle
49 🔥
Beat _alilbit_alexis
Workouts
Previous Workouts
Next Workouts
30 min Valentine's Day Ride
Denis Morton
View Class
Share
254
kj
Tuesday 2/14/23
✅
368
kj
Thursday 2/16/23
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
262
kj
Friday 2/10/23
232
kj
Tuesday 2/14/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
176
kj
Thursday 12/22/22
✅
415
kj
Friday 1/6/23
30 min Halloween Ride
Sam Yo
View Class
Share
✅
257
kj
Wednesday 10/27/21
191
kj
Tuesday 10/25/22
15 min Groove Ride
Emma Lovewell
View Class
Share
120
kj
Saturday 4/30/22
✅
183
kj
Saturday 5/21/22
15 min Low Impact Ride
Olivia Amato
View Class
Share
108
kj
Thursday 2/3/22
✅
190
kj
Saturday 1/29/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
271
kj
Thursday 6/3/21
✅
378
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
353
kj
Thursday 5/20/21
211
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 3/18/21
✅
751
kj
Saturday 4/24/21
60 min Bring the Heat Ride
Emma Lovewell
View Class
Share
504
kj
Sunday 11/29/20
✅
914
kj
Friday 1/8/21
Previous Workouts
Next Workouts