Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 5:0 PM
✅
221kj
74rpm
45%
18mph
Tuesday 11/24/20 @ 12:9 PM
220kj
76rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
246kj
76rpm
45%
18mph
Saturday 5/23/20 @ 11:15 AM
183kj
79rpm
39%
16mph
Sunday 5/3/20 @ 2:2 PM
✅
248kj
75rpm
48%
19mph
Friday 5/15/20 @ 10:2 AM
193kj
75rpm
41%
16mph
Sunday 3/29/20 @ 4:0 PM
✅
238kj
77rpm
45%
18mph
Saturday 4/4/20 @ 11:58 AM
203kj
75rpm
42%
17mph
Sunday 2/2/20 @ 4:44 PM
✅
230kj
75rpm
46%
18mph
Sunday 3/15/20 @ 11:45 AM
214kj
73rpm
45%
17mph
Sunday 1/19/20 @ 4:43 PM
196kj
76rpm
42%
17mph
Sunday 3/8/20 @ 12:16 PM
✅
209kj
75rpm
43%
17mph
Sunday 1/12/20 @ 4:45 PM
✅
246kj
78rpm
45%
18mph
Sunday 3/1/20 @ 12:43 PM
207kj
79rpm
42%
17mph
Sunday 1/26/20 @ 4:42 PM
207kj
76rpm
44%
17mph
Saturday 2/29/20 @ 11:47 AM
✅
207kj
77rpm
43%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
333kj
81rpm
42%
17mph
Wednesday 2/12/20 @ 10:22 AM
290kj
78rpm
41%
17mph
Thursday 7/19/18 @ 5:6 PM
✅
133kj
79rpm
41%
17mph
Thursday 7/19/18 @ 11:54 AM
130kj
79rpm
41%
17mph
__kiki__
Frederick, MD
31
🔥
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
19
Workouts
183
kj
Saturday 5/23/20
193
kj
Friday 5/15/20
290
kj
Wednesday 2/12/20