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Shake and Bake
__kiki__
Frederick, MD
31 🔥
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
19
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 5:0 PM
✅
221
kj
74
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 11/24/20 @ 12:9 PM
220
kj
76
rpm
44
%
18
mph
Saturday 4/25/20 @ 1:56 PM
✅
246
kj
76
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 11:15 AM
183
kj
79
rpm
39
%
16
mph
Sunday 5/3/20 @ 2:2 PM
✅
248
kj
75
rpm
48
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Friday 5/15/20 @ 10:2 AM
193
kj
75
rpm
41
%
16
mph
Sunday 3/29/20 @ 4:0 PM
✅
238
kj
77
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Saturday 4/4/20 @ 11:58 AM
203
kj
75
rpm
42
%
17
mph
Sunday 2/2/20 @ 4:44 PM
✅
230
kj
75
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/15/20 @ 11:45 AM
214
kj
73
rpm
45
%
17
mph
Sunday 1/19/20 @ 4:43 PM
196
kj
76
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/8/20 @ 12:16 PM
✅
209
kj
75
rpm
43
%
17
mph
Sunday 1/12/20 @ 4:45 PM
✅
246
kj
78
rpm
45
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/1/20 @ 12:43 PM
207
kj
79
rpm
42
%
17
mph
Sunday 1/26/20 @ 4:42 PM
207
kj
76
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Saturday 2/29/20 @ 11:47 AM
✅
207
kj
77
rpm
43
%
17
mph
Saturday 2/8/20 @ 3:26 PM
✅
333
kj
81
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Wednesday 2/12/20 @ 10:22 AM
290
kj
78
rpm
41
%
17
mph
Thursday 7/19/18 @ 5:6 PM
✅
133
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 7/19/18 @ 11:54 AM
130
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
__kiki__
Frederick, MD
31 🔥
Beat angieclimbsk
VS
angieclimbsk
⛰️💪Not Giving Up. Ever.
19
Beat __kiki__
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
✅
221
kj
Sunday 11/22/20
220
kj
Tuesday 11/24/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
246
kj
Saturday 4/25/20
183
kj
Saturday 5/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
248
kj
Sunday 5/3/20
193
kj
Friday 5/15/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
238
kj
Sunday 3/29/20
203
kj
Saturday 4/4/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
230
kj
Sunday 2/2/20
214
kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
View Class
Share
196
kj
Sunday 1/19/20
✅
209
kj
Sunday 3/8/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
246
kj
Sunday 1/12/20
207
kj
Sunday 3/1/20
30 min Sundays with Love
Ally Love
View Class
Share
207
kj
Sunday 1/26/20
✅
207
kj
Saturday 2/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
333
kj
Saturday 2/8/20
290
kj
Wednesday 2/12/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
133
kj
Thursday 7/19/18
130
kj
Thursday 7/19/18
Previous Workouts
Next Workouts