Shake and Bake
Workouts
Thursday 9/3/20 @ 1:41 PM
✅
93kj
82rpm
46%
19mph
Saturday 7/4/20 @ 2:52 PM
68kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
228kj
79rpm
44%
18mph
Thursday 4/23/20 @ 2:23 PM
219kj
75rpm
45%
17mph
Thursday 4/23/20 @ 1:34 PM
✅
165kj
84rpm
43%
18mph
Saturday 5/4/19 @ 2:29 PM
139kj
77rpm
43%
17mph
Thursday 11/7/19 @ 3:30 PM
145kj
85rpm
40%
17mph
Friday 11/8/19 @ 9:36 PM
✅
159kj
84rpm
42%
18mph
Tuesday 7/23/19 @ 2:36 PM
✅
131kj
83rpm
44%
19mph
Monday 10/21/19 @ 8:49 PM
115kj
82rpm
42%
18mph
Thursday 4/18/19 @ 4:2 PM
✅
368kj
81rpm
44%
18mph
Sunday 4/7/19 @ 1:31 PM
357kj
78rpm
44%
18mph
Friday 8/10/18 @ 5:16 PM
✅
357kj
78rpm
44%
18mph
Monday 8/13/18 @ 11:4 AM
350kj
82rpm
42%
18mph
Friday 6/29/18 @ 4:49 PM
✅
217kj
80rpm
42%
17mph
Wednesday 6/27/18 @ 9:53 AM
215kj
82rpm
41%
17mph
Wednesday 5/2/18 @ 1:16 PM
144kj
73rpm
45%
17mph
Wednesday 4/25/18 @ 8:24 PM
✅
149kj
76rpm
44%
17mph
Saturday 4/21/18 @ 3:26 PM
✅
135kj
85rpm
39%
17mph
Wednesday 4/4/18 @ 8:52 PM
116kj
80rpm
38%
16mph
Workouts
219
kj
Thursday 4/23/20
139
kj
Saturday 5/4/19