Shake and Bake

Workouts

Tuesday 8/17/21 @ 10:53 PM
✅
484kj
76rpm
60%
24mph
30 min EDM Ride
Kendall Toole
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 10:20 PM
✅
298kj
82rpm
56%
23mph
20 min EDM Ride
Kendall Toole
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 10:35 PM
✅
812kj
76rpm
63%
25mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 6/19/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 10:21 PM
✅
580kj
79rpm
64%
25mph
30 min Climb Ride
Kendall Toole
Tuesday 12/10/19 @ 7:0 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:55 PM
✅
866kj
78rpm
64%
25mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:14 PM
✅
843kj
74rpm
65%
25mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph

Workouts

30 min EDM Ride
Kendall Toole
✅ 484 kj
Tuesday 8/17/21
kj
Sunday 8/8/21
20 min EDM Ride
Kendall Toole
✅ 298 kj
Saturday 1/23/21
kj
Saturday 1/30/21
45 min HIIT & Hills Ride
Kendall Toole
✅ 812 kj
Tuesday 6/23/20
kj
Friday 6/19/20
30 min Climb Ride
Kendall Toole
✅ 580 kj
Tuesday 12/10/19
kj
Tuesday 12/10/19
45 min Pop Ride
Alex Toussaint
✅ 866 kj
Monday 3/23/20
kj
Saturday 3/21/20
45 min Rock Ride
Kendall Toole
✅ 843 kj
Monday 3/16/20
kj
Saturday 3/14/20