Shake and Bake
Workouts
Sunday 7/4/21 @ 2:2 PM
✅
788kj
80rpm
59%
25mph
Tuesday 7/13/21 @ 12:9 AM
330kj
80rpm
43%
18mph
Sunday 12/20/20 @ 1:7 PM
✅
725kj
80rpm
58%
24mph
Thursday 12/24/20 @ 8:18 PM
335kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 1:2 PM
✅
740kj
79rpm
58%
24mph
Saturday 9/5/20 @ 6:0 PM
332kj
85rpm
40%
18mph
Saturday 6/6/20 @ 1:57 PM
✅
503kj
82rpm
58%
24mph
Tuesday 6/9/20 @ 2:20 PM
216kj
77rpm
44%
17mph
Thursday 5/7/20 @ 1:6 PM
✅
492kj
81rpm
57%
24mph
Friday 5/8/20 @ 2:4 PM
209kj
76rpm
43%
17mph
Wednesday 4/29/20 @ 12:33 PM
✅
487kj
81rpm
57%
24mph
Monday 4/27/20 @ 1:57 PM
253kj
80rpm
46%
19mph
Wednesday 6/19/19 @ 11:51 AM
✅
726kj
82rpm
57%
24mph
Wednesday 6/19/19 @ 11:58 AM
381kj
79rpm
45%
19mph
Saturday 7/28/18 @ 10:58 PM
✅
541kj
77rpm
53%
21mph
Sunday 8/5/18 @ 6:1 PM
384kj
78rpm
46%
19mph
Saturday 8/4/18 @ 4:39 PM
✅
772kj
82rpm
52%
22mph
Saturday 8/4/18 @ 4:45 PM
501kj
82rpm
44%
18mph
Saturday 4/28/18 @ 2:56 PM
✅
658kj
79rpm
56%
23mph
Friday 4/27/18 @ 11:58 AM
391kj
76rpm
47%
19mph
Workouts
330
kj
Tuesday 7/13/21
335
kj
Thursday 12/24/20
332
kj
Saturday 9/5/20
216
kj
Tuesday 6/9/20
209
kj
Friday 5/8/20
253
kj
Monday 4/27/20