Shake and Bake
Workouts
Wednesday 10/18/23 @ 1:55 PM
✅
122kj
68rpm
58%
22mph
Friday 10/27/23 @ 11:21 AM
71kj
66rpm
47%
17mph
Saturday 9/24/22 @ 12:3 PM
✅
285kj
75rpm
57%
23mph
Friday 9/23/22 @ 10:24 AM
115kj
76rpm
40%
16mph
Friday 9/9/22 @ 1:10 PM
✅
423kj
74rpm
58%
23mph
Saturday 9/10/22 @ 11:42 AM
162kj
75rpm
38%
15mph
Friday 9/2/22 @ 12:57 PM
✅
273kj
74rpm
57%
22mph
Wednesday 8/31/22 @ 10:16 AM
112kj
81rpm
38%
16mph
Saturday 7/2/22 @ 12:35 PM
✅
319kj
79rpm
58%
24mph
Sunday 7/3/22 @ 1:6 PM
116kj
75rpm
40%
16mph
Saturday 9/19/20 @ 1:50 PM
✅
1054kj
82rpm
59%
25mph
Saturday 1/25/20 @ 12:20 PM
382kj
78rpm
40%
16mph
Sunday 12/8/19 @ 1:56 PM
✅
703kj
83rpm
56%
24mph
Sunday 12/8/19 @ 1:57 PM
310kj
74rpm
43%
17mph
Saturday 11/2/19 @ 1:43 PM
✅
302kj
82rpm
55%
23mph
Friday 11/1/19 @ 9:31 AM
117kj
84rpm
37%
16mph
Saturday 8/24/19 @ 2:2 PM
✅
492kj
84rpm
56%
24mph
Saturday 9/7/19 @ 1:13 PM
224kj
85rpm
40%
17mph
Tuesday 2/19/19 @ 4:2 AM
✅
256kj
82rpm
54%
23mph
Monday 2/25/19 @ 10:0 PM
158kj
83rpm
42%
18mph
Workouts
71
kj
Friday 10/27/23
382
kj
Saturday 1/25/20