Shake and Bake
Workouts
Tuesday 2/8/22 @ 10:1 PM
✅
98kj
59rpm
60%
20mph
Friday 1/14/22 @ 11:40 AM
75kj
62rpm
52%
18mph
Saturday 12/4/21 @ 12:9 PM
✅
310kj
69rpm
45%
17mph
Sunday 12/13/20 @ 12:59 PM
229kj
66rpm
38%
13mph
Saturday 5/22/21 @ 9:5 PM
✅
262kj
81rpm
46%
19mph
Saturday 5/23/20 @ 12:37 PM
177kj
86rpm
37%
16mph
Monday 12/7/20 @ 11:40 PM
✅
67kj
80rpm
41%
17mph
Sunday 1/31/21 @ 2:57 PM
64kj
84rpm
38%
17mph
Wednesday 7/22/20 @ 11:14 AM
✅
204kj
83rpm
40%
17mph
Thursday 5/21/20 @ 10:34 AM
161kj
91rpm
34%
15mph
Saturday 12/28/19 @ 12:13 PM
✅
141kj
81rpm
41%
17mph
Thursday 6/25/20 @ 11:7 AM
115kj
84rpm
37%
16mph
Saturday 11/17/18 @ 12:18 PM
176kj
64rpm
46%
16mph
Friday 4/3/20 @ 1:46 PM
✅
206kj
77rpm
42%
17mph
Sunday 2/16/20 @ 9:0 PM
✅
344kj
68rpm
49%
18mph
Saturday 3/28/20 @ 1:30 PM
250kj
78rpm
39%
16mph
Workouts
229
kj
Sunday 12/13/20
177
kj
Saturday 5/23/20
161
kj
Thursday 5/21/20
176
kj
Saturday 11/17/18