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Shake and Bake
911emergenc
GJ 🏔️ CO
58 🔥
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 11:26 AM
✅
206
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/22/20 @ 10:15 PM
191
kj
76
rpm
41
%
17
mph
Monday 6/15/20 @ 11:45 PM
✅
222
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 9:46 PM
209
kj
77
rpm
42
%
17
mph
Monday 7/6/20 @ 7:53 PM
✅
224
kj
79
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/22/20 @ 7:44 PM
162
kj
73
rpm
40
%
16
mph
Saturday 6/13/20 @ 1:1 PM
✅
469
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 11:37 PM
448
kj
74
rpm
45
%
18
mph
Wednesday 6/10/20 @ 3:0 PM
✅
360
kj
82
rpm
43
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 6/13/20 @ 12:34 PM
321
kj
74
rpm
43
%
17
mph
Monday 6/8/20 @ 11:9 AM
✅
366
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 8:13 PM
335
kj
78
rpm
43
%
18
mph
Sunday 5/31/20 @ 7:58 PM
✅
225
kj
75
rpm
53
%
21
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Tuesday 5/12/20 @ 6:57 PM
171
kj
87
rpm
43
%
19
mph
Wednesday 5/27/20 @ 11:11 AM
✅
254
kj
70
rpm
50
%
19
mph
30 min AHM Celebration Ride
Kendall Toole
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Thursday 5/28/20 @ 5:59 PM
247
kj
72
rpm
47
%
18
mph
Tuesday 10/15/19 @ 9:54 PM
✅
280
kj
77
rpm
49
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Saturday 4/25/20 @ 7:45 PM
169
kj
77
rpm
39
%
16
mph
Sunday 11/3/19 @ 12:23 PM
✅
251
kj
76
rpm
46
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 4/15/20 @ 4:19 PM
40
kj
24
rpm
36
%
4
mph
Previous Workouts
Next Workouts
911emergenc
GJ 🏔️ CO
58 🔥
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
9
Beat 911emergenc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
206
kj
Monday 3/23/20
191
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Monday 6/15/20
209
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
224
kj
Monday 7/6/20
162
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 6/13/20
448
kj
Wednesday 6/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
360
kj
Wednesday 6/10/20
321
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 6/8/20
335
kj
Monday 6/8/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
225
kj
Sunday 5/31/20
171
kj
Tuesday 5/12/20
30 min AHM Celebration Ride
Kendall Toole
View Class
Share
✅
254
kj
Wednesday 5/27/20
247
kj
Thursday 5/28/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
280
kj
Tuesday 10/15/19
169
kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Sunday 11/3/19
40
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts