Shake and Bake
Workouts
Tuesday 5/24/22 @ 5:56 PM
✅
146kj
84rpm
41%
18mph
Wednesday 2/23/22 @ 1:14 PM
88kj
73rpm
36%
14mph
Saturday 5/14/22 @ 9:36 PM
✅
211kj
76rpm
44%
17mph
Monday 5/16/22 @ 10:29 AM
138kj
66rpm
38%
14mph
Friday 6/18/21 @ 7:2 PM
✅
253kj
80rpm
45%
19mph
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Friday 5/14/21 @ 2:1 PM
✅
255kj
80rpm
45%
19mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Friday 12/11/20 @ 11:37 PM
✅
49kj
83rpm
35%
15mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Saturday 10/17/20 @ 7:18 PM
✅
231kj
76rpm
45%
18mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Wednesday 7/8/20 @ 9:52 PM
✅
262kj
76rpm
47%
19mph
Wednesday 7/8/20 @ 9:53 PM
140kj
66rpm
40%
15mph
Wednesday 2/26/20 @ 11:56 AM
✅
353kj
74rpm
47%
18mph
Wednesday 2/26/20 @ 11:56 AM
202kj
68rpm
39%
14mph
Thursday 11/21/19 @ 12:19 PM
✅
226kj
74rpm
46%
18mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Thursday 10/11/18 @ 5:23 PM
✅
230kj
70rpm
49%
18mph
Thursday 10/11/18 @ 5:23 PM
125kj
70rpm
37%
14mph
Workouts
144
kj
Tuesday 11/19/19