Shake and Bake
Workouts
Tuesday 4/12/22 @ 2:48 PM
✅
190kj
71rpm
51%
19mph
Monday 3/21/22 @ 11:27 AM
98kj
81rpm
34%
14mph
Sunday 3/14/21 @ 3:1 PM
✅
262kj
76rpm
47%
19mph
Wednesday 3/11/20 @ 2:3 AM
152kj
75rpm
37%
15mph
Monday 7/6/20 @ 7:53 PM
✅
224kj
79rpm
42%
18mph
Friday 11/13/20 @ 11:39 AM
189kj
82rpm
38%
16mph
Tuesday 7/21/20 @ 11:14 AM
✅
377kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 10:41 AM
290kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 3:17 PM
✅
374kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 10:46 AM
244kj
83rpm
30%
14mph
Sunday 5/19/19 @ 1:59 PM
✅
212kj
70rpm
47%
17mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Monday 5/18/20 @ 10:48 PM
✅
183kj
78rpm
47%
19mph
Thursday 3/19/20 @ 1:21 AM
111kj
78rpm
38%
15mph
Monday 3/23/20 @ 11:26 AM
✅
206kj
75rpm
43%
17mph
Saturday 3/7/20 @ 2:40 AM
145kj
81rpm
35%
15mph
Friday 3/20/20 @ 9:59 PM
✅
260kj
77rpm
48%
19mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Friday 12/6/19 @ 12:28 PM
✅
255kj
71rpm
49%
19mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Workouts
189
kj
Friday 11/13/20
244
kj
Tuesday 7/14/20
145
kj
Saturday 3/7/20