Shake and Bake
Workouts
Sunday 11/3/19 @ 12:23 PM
251kj
76rpm
46%
18mph
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Friday 2/19/21 @ 12:10 PM
221kj
73rpm
45%
18mph
Sunday 10/6/19 @ 7:43 PM
✅
301kj
74rpm
51%
20mph
Thursday 10/8/20 @ 9:10 PM
350kj
77rpm
45%
18mph
Friday 7/3/20 @ 11:35 PM
✅
379kj
80rpm
45%
18mph
Saturday 4/27/19 @ 11:11 AM
252kj
62rpm
54%
18mph
Wednesday 12/4/19 @ 9:32 PM
✅
278kj
65rpm
53%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Thursday 10/17/19 @ 7:58 PM
265kj
81rpm
45%
18mph
Friday 8/30/19 @ 11:22 AM
229kj
77rpm
45%
18mph
Saturday 2/23/19 @ 6:33 PM
✅
241kj
80rpm
45%
18mph
Sunday 3/31/19 @ 11:16 AM
✅
207kj
64rpm
49%
17mph
Friday 3/29/19 @ 4:38 PM
155kj
70rpm
44%
16mph
Tuesday 3/5/19 @ 5:30 PM
✅
379kj
58rpm
57%
18mph
Tuesday 2/26/19 @ 10:36 PM
325kj
61rpm
52%
18mph
Saturday 2/2/19 @ 7:38 PM
202kj
62rpm
51%
17mph
Saturday 2/2/19 @ 7:43 PM
✅
216kj
73rpm
45%
17mph
Wednesday 1/16/19 @ 12:25 PM
56kj
66rpm
37%
13mph
Thursday 1/31/19 @ 2:53 PM
✅
91kj
80rpm
40%
16mph
Workouts
350
kj
Thursday 10/8/20