Shake and Bake

Workouts

Friday 12/10/21 @ 6:36 PM
✅
209kj
74rpm
44%
17mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 3:21 PM
180kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 2/21/21 @ 5:55 PM
201kj
72rpm
44%
17mph
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 3:43 PM
✅
196kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
234kj
82rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Thursday 2/13/20 @ 5:14 PM
✅
237kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 3:44 PM
207kj
79rpm
41%
17mph
Tuesday 7/30/19 @ 12:30 AM
✅
468kj
82rpm
48%
20mph
45 min Live DJ Ride
Jess King
Monday 7/29/19 @ 12:55 PM
305kj
74rpm
43%
16mph
Wednesday 2/6/19 @ 5:29 PM
✅
254kj
75rpm
47%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 7:31 PM
193kj
60rpm
45%
14mph
Friday 9/14/18 @ 11:28 PM
✅
247kj
83rpm
43%
18mph
30 min Pride Ride
Denis Morton
Thursday 12/27/18 @ 6:34 AM
246kj
80rpm
44%
18mph
Sunday 12/9/18 @ 12:1 AM
✅
345kj
78rpm
44%
18mph
45 min Elton John Ride
Jess King
Monday 12/3/18 @ 2:13 PM
298kj
70rpm
42%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
389kj
89rpm
41%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:17 PM
314kj
82rpm
41%
17mph

Workouts

30 min Queen Ride
Kendall Toole
✅ 209 kj
Friday 12/10/21
180 kj
Thursday 12/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 309 kj
Tuesday 11/10/20
201 kj
Sunday 2/21/21
30 min Together We Ride
Robin Arzón
130 kj
Sunday 9/13/20
✅ 196 kj
Sunday 9/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 234 kj
Wednesday 4/22/20
199 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 237 kj
Thursday 2/13/20
207 kj
Sunday 2/16/20
45 min Live DJ Ride
Jess King
✅ 468 kj
Tuesday 7/30/19
305 kj
Monday 7/29/19
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 254 kj
Wednesday 2/6/19
193 kj
Saturday 2/9/19
30 min Pride Ride
Denis Morton
✅ 247 kj
Friday 9/14/18
246 kj
Thursday 12/27/18
45 min Elton John Ride
Jess King
✅ 345 kj
Sunday 12/9/18
298 kj
Monday 12/3/18
45 min Turkey Burn Ride
Robin Arzón
✅ 389 kj
Thursday 11/22/18
314 kj
Thursday 11/22/18