Shake and Bake

Workouts

Tuesday 5/4/21 @ 2:59 PM
229kj
81rpm
42%
18mph
30 min The Jess King Experience
Jess King
Wednesday 12/23/20 @ 12:20 AM
✅
413kj
75rpm
56%
22mph
Friday 1/29/21 @ 3:38 AM
251kj
74rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:59 AM
✅
417kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 3:14 AM
309kj
83rpm
47%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Tuesday 10/13/20 @ 11:22 PM
280kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:27 PM
✅
470kj
80rpm
57%
24mph
Tuesday 9/1/20 @ 1:11 PM
346kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/20/20 @ 9:58 PM
✅
591kj
83rpm
51%
22mph
Friday 10/11/19 @ 12:59 AM
278kj
83rpm
45%
19mph
30 min The Jess King Experience
Jess King
Wednesday 10/16/19 @ 11:57 PM
✅
435kj
74rpm
58%
23mph
Thursday 9/19/19 @ 10:29 PM
177kj
53rpm
30%
11mph
45 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 10:28 PM
✅
804kj
70rpm
67%
25mph
Thursday 11/22/18 @ 3:17 PM
389kj
89rpm
41%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
✅
694kj
78rpm
58%
23mph
Tuesday 7/31/18 @ 2:32 AM
312kj
75rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/30/18 @ 10:24 PM
✅
551kj
78rpm
53%
21mph
Friday 7/20/18 @ 3:8 PM
196kj
77rpm
41%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 6/29/18 @ 12:31 AM
✅
325kj
78rpm
50%
20mph

Workouts

30 min The Jess King Experience
Jess King
229 kj
Tuesday 5/4/21
✅ 413 kj
Wednesday 12/23/20
30 min The Jess King Experience
Jess King
251 kj
Friday 1/29/21
✅ 417 kj
Friday 1/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
309 kj
Tuesday 11/10/20
✅ 499 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
280 kj
Tuesday 10/13/20
✅ 470 kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
346 kj
Tuesday 9/1/20
✅ 591 kj
Monday 7/20/20
30 min The Jess King Experience
Jess King
278 kj
Friday 10/11/19
✅ 435 kj
Wednesday 10/16/19
45 min Pop Ride
Cody Rigsby
177 kj
Thursday 9/19/19
✅ 804 kj
Thursday 9/19/19
45 min Turkey Burn Ride
Robin Arzón
389 kj
Thursday 11/22/18
✅ 694 kj
Thursday 11/22/18
45 min Hip Hop Ride
Alex Toussaint
312 kj
Tuesday 7/31/18
✅ 551 kj
Monday 7/30/18
30 min Low Impact Ride
Jenn Sherman
196 kj
Friday 7/20/18
✅ 325 kj
Friday 6/29/18