Shake and Bake
Workouts
Saturday 5/14/22 @ 1:41 PM
43kj
60rpm
34%
11mph
Thursday 5/19/22 @ 12:16 PM
✅
523kj
87rpm
48%
21mph
Friday 1/1/21 @ 12:13 AM
357kj
76rpm
45%
18mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Saturday 12/7/19 @ 5:43 PM
502kj
82rpm
44%
19mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Wednesday 12/18/19 @ 4:56 PM
372kj
81rpm
43%
18mph
Thursday 9/10/20 @ 12:19 PM
✅
521kj
87rpm
48%
21mph
Saturday 8/3/19 @ 4:44 PM
757kj
83rpm
43%
19mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Friday 11/22/19 @ 2:0 AM
279kj
79rpm
47%
19mph
Friday 11/22/19 @ 11:5 PM
✅
351kj
89rpm
47%
21mph
Friday 11/8/19 @ 2:19 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 11:59 AM
✅
331kj
91rpm
45%
21mph
Saturday 1/19/19 @ 11:8 PM
335kj
74rpm
46%
18mph
Wednesday 1/23/19 @ 2:45 AM
✅
452kj
82rpm
47%
20mph
Saturday 1/12/19 @ 10:26 PM
331kj
71rpm
46%
17mph
Thursday 1/17/19 @ 3:17 AM
✅
480kj
79rpm
50%
20mph
Workouts
357
kj
Friday 1/1/21
502
kj
Saturday 12/7/19
372
kj
Wednesday 12/18/19
757
kj
Saturday 8/3/19
479
kj
Saturday 5/16/20
279
kj
Friday 11/22/19