Shake and Bake

Workouts

Saturday 5/8/21 @ 2:51 AM
58kj
75rpm
28%
11mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:44 AM
✅
79kj
65rpm
38%
13mph
Thursday 2/18/21 @ 12:28 AM
✅
181kj
77rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 2/19/21 @ 12:42 AM
95kj
68rpm
39%
14mph
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
Wednesday 10/16/19 @ 5:0 PM
✅
246kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
Thursday 2/13/20 @ 5:14 PM
✅
237kj
81rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 12:9 PM
146kj
69rpm
39%
15mph
Sunday 2/2/20 @ 12:57 AM
✅
242kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:32 AM
132kj
68rpm
38%
14mph
Tuesday 10/15/19 @ 9:59 PM
✅
217kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:45 AM
149kj
71rpm
39%
15mph
Thursday 8/29/19 @ 4:23 PM
✅
306kj
85rpm
46%
20mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 8/31/19 @ 2:14 PM
170kj
73rpm
40%
15mph
Friday 5/17/19 @ 3:53 PM
✅
110kj
80rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 4/28/19 @ 3:3 PM
94kj
74rpm
43%
16mph
Friday 9/7/18 @ 6:10 PM
✅
89kj
69rpm
43%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 9/13/18 @ 10:25 PM
88kj
76rpm
41%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
58 kj
Saturday 5/8/21
✅ 79 kj
Tuesday 5/11/21
20 min 2000s Ride
Cody Rigsby
✅ 181 kj
Thursday 2/18/21
95 kj
Friday 2/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 309 kj
Tuesday 11/10/20
148 kj
Wednesday 11/11/20
30 min Lizzo Ride
Robin Arzón
✅ 246 kj
Wednesday 10/16/19
185 kj
Tuesday 8/27/19
30 min XOXO, Cody
Cody Rigsby
✅ 237 kj
Thursday 2/13/20
146 kj
Monday 2/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 242 kj
Sunday 2/2/20
132 kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
✅ 217 kj
Tuesday 10/15/19
149 kj
Wednesday 10/16/19
30 min The Chainsmokers Ride
Matt Wilpers
✅ 306 kj
Thursday 8/29/19
170 kj
Saturday 8/31/19
15 min Pop Ride
Cody Rigsby
✅ 110 kj
Friday 5/17/19
94 kj
Sunday 4/28/19
15 min Groove Ride
Cody Rigsby
✅ 89 kj
Friday 9/7/18
88 kj
Thursday 9/13/18