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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
151 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 3:27 PM
32
kj
74
rpm
31
%
12
mph
10 min Climb Ride
Denis Morton
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Monday 5/10/21 @ 3:42 PM
✅
63
kj
82
rpm
38
%
16
mph
Thursday 2/18/21 @ 8:37 PM
✅
155
kj
75
rpm
46
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/14/20 @ 10:2 PM
103
kj
83
rpm
35
%
15
mph
Thursday 10/15/20 @ 1:48 AM
✅
505
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/27/19 @ 1:16 PM
382
kj
83
rpm
39
%
17
mph
Friday 9/6/19 @ 1:9 PM
✅
505
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 9/3/19 @ 11:12 PM
434
kj
81
rpm
41
%
17
mph
Monday 4/27/20 @ 11:53 AM
✅
206
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
Thursday 11/7/19 @ 5:55 PM
✅
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/7/19 @ 10:2 AM
282
kj
80
rpm
39
%
16
mph
Sunday 9/22/19 @ 2:52 PM
✅
378
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/23/19 @ 8:34 AM
314
kj
82
rpm
40
%
17
mph
Tuesday 9/17/19 @ 3:25 PM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 8:57 AM
310
kj
77
rpm
41
%
17
mph
Wednesday 9/4/19 @ 11:3 AM
✅
325
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 11:7 PM
319
kj
74
rpm
44
%
17
mph
Tuesday 2/12/19 @ 4:9 PM
✅
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:9 PM
260
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
151 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
30
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
32
kj
Tuesday 7/20/21
✅
63
kj
Monday 5/10/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
155
kj
Thursday 2/18/21
103
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Thursday 10/15/20
382
kj
Thursday 6/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Friday 9/6/19
434
kj
Tuesday 9/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Monday 4/27/20
198
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Thursday 11/7/19
282
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 9/22/19
314
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 9/17/19
310
kj
Wednesday 9/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Wednesday 9/4/19
319
kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 2/12/19
260
kj
Monday 4/8/19
Previous Workouts
Next Workouts