Shake and Bake
Workouts
Thursday 8/25/22 @ 3:43 PM
158kj
73rpm
39%
15mph
Tuesday 3/21/23 @ 4:52 PM
✅
168kj
75rpm
39%
16mph
Thursday 8/12/21 @ 3:17 AM
167kj
75rpm
48%
18mph
Friday 7/30/21 @ 5:24 PM
✅
244kj
76rpm
54%
21mph
Wednesday 9/16/20 @ 5:41 PM
210kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 4/11/20 @ 7:20 PM
231kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Thursday 11/7/19 @ 5:55 PM
357kj
85rpm
41%
18mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Sunday 9/22/19 @ 2:52 PM
378kj
84rpm
43%
18mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Saturday 8/3/19 @ 4:44 PM
757kj
83rpm
43%
19mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Wednesday 8/29/18 @ 2:23 AM
93kj
69rpm
53%
19mph
Wednesday 8/22/18 @ 3:4 PM
✅
121kj
70rpm
57%
21mph
Workouts
158
kj
Thursday 8/25/22
210
kj
Wednesday 9/16/20
505
kj
Thursday 10/15/20
231
kj
Saturday 4/11/20
206
kj
Monday 4/27/20
357
kj
Thursday 11/7/19
757
kj
Saturday 8/3/19