Shake and Bake
Workouts
Friday 6/3/22 @ 3:17 PM
48kj
76rpm
31%
12mph
Saturday 6/27/20 @ 3:7 AM
✅
176kj
73rpm
41%
16mph
Sunday 1/16/22 @ 7:5 PM
91kj
65rpm
32%
11mph
Tuesday 1/18/22 @ 4:45 AM
✅
143kj
70rpm
38%
14mph
Saturday 1/8/22 @ 4:23 PM
✅
204kj
71rpm
45%
17mph
Friday 12/31/21 @ 3:51 AM
149kj
58rpm
44%
13mph
Tuesday 12/14/21 @ 4:14 PM
✅
136kj
79rpm
41%
17mph
Sunday 12/12/21 @ 5:20 AM
98kj
69rpm
38%
14mph
Tuesday 10/12/21 @ 3:4 PM
✅
211kj
66rpm
48%
17mph
Sunday 10/10/21 @ 3:57 AM
146kj
53rpm
46%
13mph
Sunday 7/4/21 @ 6:57 PM
✅
109kj
77rpm
43%
17mph
Saturday 7/3/21 @ 3:34 AM
89kj
72rpm
41%
16mph
Sunday 7/4/21 @ 6:14 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 3:12 AM
✅
102kj
87rpm
34%
15mph
Tuesday 12/8/20 @ 6:45 PM
✅
144kj
71rpm
46%
17mph
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
272kj
78rpm
47%
19mph
Saturday 5/23/20 @ 6:3 PM
165kj
74rpm
40%
15mph
Sunday 2/9/20 @ 1:35 AM
✅
233kj
79rpm
44%
18mph
Wednesday 2/5/20 @ 9:36 PM
122kj
71rpm
36%
14mph
Workouts
149
kj
Friday 12/31/21
146
kj
Sunday 10/10/21
89
kj
Saturday 7/3/21
165
kj
Saturday 5/23/20