Shake and Bake
Workouts
Thursday 11/18/21 @ 12:54 AM
291kj
84rpm
45%
20mph
Friday 11/19/21 @ 1:30 PM
✅
326kj
76rpm
52%
21mph
Thursday 10/14/21 @ 11:56 PM
295kj
71rpm
50%
19mph
Sunday 10/17/21 @ 1:43 PM
✅
330kj
76rpm
52%
21mph
Sunday 8/2/20 @ 1:12 PM
279kj
81rpm
46%
19mph
Monday 8/3/20 @ 12:40 PM
✅
317kj
74rpm
52%
20mph
Monday 7/27/20 @ 12:24 PM
281kj
87rpm
44%
19mph
Wednesday 7/29/20 @ 12:58 PM
✅
329kj
79rpm
51%
21mph
Saturday 7/18/20 @ 9:26 PM
256kj
81rpm
44%
18mph
Monday 7/20/20 @ 12:54 PM
✅
276kj
73rpm
49%
19mph
Saturday 4/25/20 @ 7:28 PM
258kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 1:5 AM
✅
321kj
74rpm
53%
20mph
Tuesday 4/14/20 @ 3:24 PM
248kj
75rpm
46%
18mph
Wednesday 4/15/20 @ 12:31 AM
✅
307kj
69rpm
54%
20mph
Thursday 3/12/20 @ 11:6 PM
221kj
76rpm
44%
17mph
Saturday 3/28/20 @ 2:13 AM
✅
304kj
71rpm
53%
20mph
Saturday 3/7/20 @ 12:26 AM
221kj
79rpm
43%
17mph
Thursday 3/19/20 @ 1:42 AM
✅
313kj
75rpm
51%
20mph
Sunday 2/23/20 @ 5:38 PM
191kj
78rpm
39%
16mph
Wednesday 3/18/20 @ 1:24 AM
✅
233kj
75rpm
45%
18mph
Workouts
295
kj
Thursday 10/14/21
256
kj
Saturday 7/18/20
258
kj
Saturday 4/25/20
191
kj
Sunday 2/23/20