Shake and Bake

Workouts

Saturday 12/18/21 @ 3:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/13/22 @ 3:4 AM
✅
200kj
76rpm
41%
16mph
Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:0 PM
✅
182kj
72rpm
41%
16mph
Sunday 7/10/22 @ 3:12 AM
kj
rpm
%
0mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 8:19 PM
✅
143kj
76rpm
42%
17mph
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Saturday 9/21/19 @ 11:55 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 9/20/19 @ 1:53 PM
✅
152kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 11:56 PM
✅
107kj
76rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/17/19 @ 1:2 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:44 PM
✅
216kj
73rpm
40%
16mph
Friday 5/31/19 @ 2:12 AM
169kj
89rpm
35%
15mph
30 min HIIT Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:1 PM
✅
250kj
88rpm
42%
19mph
Sunday 4/21/19 @ 8:7 PM
141kj
62rpm
42%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 1/19/19 @ 4:58 PM
✅
205kj
98rpm
36%
17mph
Tuesday 4/2/19 @ 12:6 PM
kj
rpm
%
0mph
10 min Climb Ride
Emma Lovewell
Thursday 3/7/19 @ 2:0 PM
✅
79kj
84rpm
42%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Saturday 12/18/21
✅ 200 kj
Tuesday 12/13/22
30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Friday 7/22/22
✅ 182 kj
Sunday 7/17/22
20 min AFO Ride: Imagine Dragons
Sam Yo
kj
Sunday 7/10/22
✅ 143 kj
Saturday 7/3/21
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 289 kj
Saturday 6/1/19
20 min Pop Ride
Cody Rigsby
kj
Saturday 9/21/19
✅ 152 kj
Friday 9/20/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 107 kj
Wednesday 7/10/19
kj
Wednesday 7/17/19
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 216 kj
Saturday 6/29/19
30 min HIIT Ride
Christine D'Ercole
169 kj
Friday 5/31/19
✅ 250 kj
Thursday 5/30/19
30 min Pick-Me-Up Ride
Hannah Corbin
141 kj
Sunday 4/21/19
✅ 205 kj
Saturday 1/19/19
10 min Climb Ride
Emma Lovewell
kj
Tuesday 4/2/19
✅ 79 kj
Thursday 3/7/19