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Shake and Bake
901crna
#sleepwithaCRNA#CRNAweek
12
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24 🔥
Beat 901crna
Workouts
Previous Workouts
Wednesday 7/20/22 @ 4:9 PM
142
kj
71
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Tuesday 7/19/22 @ 2:32 PM
✅
163
kj
77
rpm
38
%
16
mph
Saturday 12/19/20 @ 3:17 PM
161
kj
76
rpm
39
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 9:38 AM
✅
209
kj
82
rpm
40
%
17
mph
Friday 1/5/18 @ 9:55 PM
140
kj
64
rpm
40
%
14
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 1/4/18 @ 9:17 PM
✅
226
kj
78
rpm
43
%
18
mph
Sunday 11/5/17 @ 9:56 PM
255
kj
69
rpm
43
%
15
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Friday 11/10/17 @ 10:12 AM
✅
324
kj
75
rpm
44
%
17
mph
Friday 2/3/17 @ 12:21 AM
279
kj
76
rpm
41
%
16
mph
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
Friday 2/3/17 @ 7:4 PM
✅
323
kj
76
rpm
44
%
17
mph
Friday 1/20/17 @ 12:57 PM
313
kj
72
rpm
45
%
17
mph
45 min Chart Toppers Ride 75-80
Christine D'Ercole
View Class
Share
Saturday 1/21/17 @ 12:56 PM
✅
332
kj
77
rpm
44
%
18
mph
Previous Workouts
901crna
#sleepwithaCRNA#CRNAweek
12
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
24 🔥
Beat 901crna
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
142
kj
Wednesday 7/20/22
✅
163
kj
Tuesday 7/19/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
161
kj
Saturday 12/19/20
✅
209
kj
Wednesday 12/23/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
140
kj
Friday 1/5/18
✅
226
kj
Thursday 1/4/18
45 min 90s Ride
Emma Lovewell
View Class
Share
255
kj
Sunday 11/5/17
✅
324
kj
Friday 11/10/17
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
279
kj
Friday 2/3/17
✅
323
kj
Friday 2/3/17
45 min Chart Toppers Ride 75-80
Christine D'Ercole
View Class
Share
313
kj
Friday 1/20/17
✅
332
kj
Saturday 1/21/17
Previous Workouts