Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
147kj
72rpm
38%
14mph
Thursday 2/3/22 @ 5:14 PM
✅
171kj
77rpm
39%
16mph
Tuesday 4/7/20 @ 12:32 PM
201kj
73rpm
36%
14mph
Friday 4/5/19 @ 2:45 PM
✅
297kj
84rpm
38%
17mph
Wednesday 10/9/19 @ 7:36 PM
131kj
75rpm
31%
13mph
Friday 10/4/19 @ 4:29 PM
✅
228kj
86rpm
39%
17mph
Tuesday 8/20/19 @ 9:28 AM
120kj
81rpm
31%
13mph
Monday 8/19/19 @ 11:41 AM
✅
236kj
85rpm
41%
18mph
Sunday 7/21/19 @ 1:15 AM
126kj
75rpm
35%
14mph
Saturday 7/27/19 @ 1:0 PM
✅
266kj
82rpm
45%
19mph
Sunday 4/14/19 @ 2:50 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 3:43 PM
✅
450kj
85rpm
40%
17mph
Sunday 8/26/18 @ 3:7 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 2:36 PM
✅
369kj
80rpm
39%
16mph
Workouts
kj
Sunday 8/26/18