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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 10:13 PM
244
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/22/23 @ 11:40 PM
β
244
kj
82
rpm
35
%
15
mph
Saturday 7/24/21 @ 5:54 PM
104
kj
72
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/14/23 @ 1:5 AM
β
315
kj
81
rpm
35
%
15
mph
Monday 9/9/19 @ 9:31 AM
115
kj
76
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/23/23 @ 10:7 AM
β
160
kj
80
rpm
35
%
15
mph
Tuesday 12/17/19 @ 10:32 AM
112
kj
71
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 9:40 AM
β
161
kj
81
rpm
35
%
15
mph
Thursday 5/6/21 @ 10:4 AM
143
kj
68
rpm
39
%
14
mph
30 min USHER Ride
Ally Love
View Class
Share
Wednesday 4/28/21 @ 11:27 PM
β
170
kj
67
rpm
43
%
16
mph
Wednesday 1/13/21 @ 6:29 PM
235
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:2 AM
β
275
kj
84
rpm
37
%
16
mph
Thursday 1/21/21 @ 12:14 PM
207
kj
68
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:57 AM
β
257
kj
84
rpm
36
%
16
mph
Tuesday 6/30/20 @ 11:19 AM
216
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 12:42 PM
β
250
kj
81
rpm
37
%
16
mph
Sunday 8/11/19 @ 2:11 PM
105
kj
75
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 5:19 AM
β
159
kj
79
rpm
36
%
15
mph
Sunday 1/19/20 @ 2:31 PM
113
kj
72
rpm
41
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 10:42 PM
β
166
kj
80
rpm
44
%
19
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Monday 4/26/21
β
244
kj
Saturday 4/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Saturday 7/24/21
β
315
kj
Sunday 5/14/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
115
kj
Monday 9/9/19
β
160
kj
Thursday 2/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
112
kj
Tuesday 12/17/19
β
161
kj
Wednesday 9/14/22
30 min USHER Ride
Ally Love
View Class
Share
143
kj
Thursday 5/6/21
β
170
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/13/21
β
275
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 1/21/21
β
257
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Tuesday 6/30/20
β
250
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
105
kj
Sunday 8/11/19
β
159
kj
Monday 8/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
113
kj
Sunday 1/19/20
β
166
kj
Thursday 7/9/20
Previous Workouts
Next Workouts